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TRAIN WITH A PLAN.

NOT A GUESS.

Ready to talk?

more than
just a PT.

/ THE LADDER 

FOUR WAYS TO TRAIN

/
1:1  Coaching
Limited Spots

FOR: Fastest results, full accountability​

  • Ten 60-minute sessions, face to face, booked mornings

  • Full program written around your sessions via TrainHeroic

  • Technique coached rep by rep — no junk volume

  • Nutrition guide included

//
HYBRID COACHING

FOR: Lifters who train alone but don't want to guess alone

  • Two face-to-face sessions per month

  • Full online programming via TrainHeroic

  • Weekly check-in + video form review

  • Message access for questions between sessions

  • Nutrition guide included

$300

PER MONTH

Minimum 2 months.

///
ONLINE COACHING

FOR: Anyone, anywhere, any gym

  • Individualised program built for your goals & equipment

  • Delivered through the TrainHeroic app

  • Weekly check-in + video form review

  • Program adjusted every block based on your numbers

  • Nutrition guide included

////
PRESET PROGRAMMING

FOR: Training on your own terms with a proven plan

  • SCULPT — physique-focused hypertrophy

  • BUILT — strength & size for lifters of all levels

  • ENGINE — conditioning & work capacity

  • Full 8 weeks in TrainHeroic + nutrition guide PDF

$99

ONE-OFF payment.

8 weeks in TrainHeroic.

$180

PER MONTH

Cancel anytime after the first 8 weeks.

$800

10-SESSION BLOCK

Paid upfront. Valid 8 weeks.

Bring a mate, TRAIN FOR FREE.

Almost everyone I coach came through someone I coach. So it pays to talk: refer a friend who signs up to any coaching tier, and you both get rewarded. No cap — three referrals is three rewards.

1

Your mate signs up to 1:1, Hybrid or Online and mentions your name.

2

They get their first month (or first block) at 10% off.

3

You get a free 1:1 session — or a free month of Online Coaching if you're an online client.

CLIENT TESTIMONIALS

  • ZAK

    "I'm a paragraph. Click here to add your own text and edit me. It’s easy. Just click “Edit Text” or double click me to add your own content and make changes to the font."

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